16.3 km | 01:28:26 | 05:25/km日期: 2018-10-31 09:29 - 卡路里: 1210 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'28" / 05'28" / 05'30" / 05'34" / 05'33" / 05'32" / 05'28" / 05'30" / 05'25" / 05'20" / 05'23" / 05'22" / 05'24" / 05'23" / 05'23" / 05'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'22") | 1000 / 1000 |
2 | | 05'28" (+00'22") | 1000 / 2000 |
3 | | 05'30" (+00'24") | 1000 / 3000 |
4 | | 05'33" (+00'27") | 1000 / 4000 |
5 | | 05'33" (+00'27") | 1000 / 5000 |
6 | | 05'31" (+00'25") | 1000 / 6000 |
7 | | 05'28" (+00'22") | 1000 / 7000 |
8 | | 05'29" (+00'23") | 1000 / 8000 |
9 | | 05'25" (+00'19") | 1000 / 9000 |
10 | | 05'19" (+00'13") | 1000 / 10000 |
11 | | 05'23" (+00'17") | 1000 / 11000 |
12 | | 05'22" (+00'16") | 1000 / 12000 |
13 | | 05'23" (+00'17") | 1000 / 13000 |
14 | | 05'23" (+00'17") | 1000 / 14000 |
15 | | 05'23" (+00'17") | 1000 / 15000 |
16 | | 05'06" | 1000 / 16000 |
17 | | 05'24" (+00'18") | 299 / 16299 |
10月累積里程 :
420.49 km Adidas 累積 :
16703.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'30" | 00:16'26" |
4 | 05'34" | 00:22'00" |
5 | 05'33" | 00:27'33" |
6 | 05'32" | 00:33'05" |
7 | 05'28" | 00:38'33" |
8 | 05'30" | 00:44'03" |
9 | 05'25" | 00:49'28" |
10 | 05'20" | 00:54'48" |
11 | 05'23" | 01:00'11" |
12 | 05'22" | 01:05'33" |
13 | 05'24" | 01:10'57" |
14 | 05'23" | 01:16'20" |
15 | 05'23" | 01:21'43" |
16 | 05'06" | 01:26'49" |
16.3 | 05'27" | 01:28'27" |