8.4 km | 00:44:21 | 05:17/km日期: 2018-10-30 19:58 - 平均心率: 146 - 卡路里: 511 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'22" / 04'51" / 04'41" / 04'44" / 04'40" / 07'29" / 05'37" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'43") | 1000 / 1000 |
| 2 | | 04'50" (+00'11") | 1000 / 2000 |
| 3 | | 04'41" (+00'02") | 1000 / 3000 |
| 4 | | 04'44" (+00'05") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 07'29" (+02'50") | 1000 / 6000 |
| 7 | | 05'36" (+00'57") | 1000 / 7000 |
| 8 | | 05'05" (+00'26") | 1000 / 8000 |
| 9 | | 05'01" (+00'22") | 370 / 8370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 119.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'51" | 00:10'13" |
| 3 | 04'41" | 00:14'54" |
| 4 | 04'44" | 00:19'38" |
| 5 | 04'40" | 00:24'18" |
| 6 | 07'29" | 00:31'47" |
| 7 | 05'37" | 00:37'24" |
| 8 | 05'06" | 00:42'30" |
| 8.4 | 04'59" | 00:44'21" |
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