9.1 km | 00:50:48 | 05:35/km日期: 2018-10-29 22:26 - 總爬升: 139 m - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 04'41" / 05'26" / 05'20" / 05'09" / 05'26" / 05'28" / 06'01" / 05'17" / 06'25" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'37") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 06'01" (+00'53") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 06'24" (+01'16") | 1000 / 9000 |
| 10 | | 05'44" (+00'36") | 89 / 9089 |
10月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'26" | 00:10'07" |
| 3 | 05'20" | 00:15'27" |
| 4 | 05'09" | 00:20'36" |
| 5 | 05'26" | 00:26'02" |
| 6 | 05'28" | 00:31'30" |
| 7 | 06'01" | 00:37'31" |
| 8 | 05'17" | 00:42'48" |
| 9 | 06'25" | 00:49'13" |
| 9.1 | 05'36" | 00:49'43" |
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