8.1 km | 00:47:55 | 05:55/km日期: 2018-10-29 20:30 - 卡路里: 485 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(17)
Pace: 06'45" / 06'23" / 06'00" / 05'56" / 05'59" / 05'34" / 05'29" / 05'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'31") | 1000 / 1000 |
| 2 | | 06'22" (+01'08") | 1000 / 2000 |
| 3 | | 06'00" (+00'46") | 1000 / 3000 |
| 4 | | 05'55" (+00'41") | 1000 / 4000 |
| 5 | | 05'51" (+00'37") | 1000 / 5000 |
| 6 | | 05'41" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 06'06" (+00'52") | 95 / 8095 |
10月累積里程 : 289.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'00" | 00:19'08" |
| 4 | 05'56" | 00:25'04" |
| 5 | 05'59" | 00:31'03" |
| 6 | 05'34" | 00:36'37" |
| 7 | 05'29" | 00:42'06" |
| 8 | 05'14" | 00:47'20" |
| 8.1 | 06'06" | 00:47'55" |
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