16.3 km | 01:33:26 | 05:43/km日期: 2018-10-29 19:41 - 平均心率: 149 - 卡路里: 981 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(15)
Pace: 06'21" / 05'11" / 04'33" / 05'07" / 04'41" / 04'43" / 05'38" / 04'55" / 05'41" / 14'49" / 00'01" / 01'49" / 20'51" / 00'01" / 04'34" / 05'23" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'50") | 1000 / 1000 |
| 2 | | 05'10" (+00'39") | 1000 / 2000 |
| 3 | | 04'33" (+00'02") | 1000 / 3000 |
| 4 | | 05'06" (+00'35") | 1000 / 4000 |
| 5 | | 04'40" (+00'09") | 1000 / 5000 |
| 6 | | 04'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+01'06") | 1000 / 7000 |
| 8 | | 04'55" (+00'24") | 1000 / 8000 |
| 9 | | 05'40" (+01'09") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 06'01" (+01'30") | 1000 / 11000 |
| 12 | | 05'55" (+01'24") | 1000 / 12000 |
| 13 | | 08'04" (+03'33") | 1000 / 13000 |
| 14 | | 06'25" (+01'54") | 1000 / 14000 |
| 15 | | 06'43" (+02'12") | 1000 / 15000 |
| 16 | | 05'22" (+00'51") | 1000 / 16000 |
| 17 | | 10'16" (+05'45") | 343 / 16343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
301.91 km 
美津濃MIZUNO WAVE SKY 全腳掌波浪片 累積 :
5676.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'11" | 00:11'32" |
| 3 | 04'33" | 00:16'05" |
| 4 | 05'07" | 00:21'12" |
| 5 | 04'41" | 00:25'53" |
| 6 | 04'43" | 00:30'36" |
| 7 | 05'38" | 00:36'14" |
| 8 | 04'55" | 00:41'09" |
| 9 | 05'41" | 00:46'50" |
| 10 | 14'49" | 01:01'39" |
| 11 | 00'01" | 01:01'40" |
| 12 | 01'49" | 01:03'29" |
| 13 | 20'51" | 01:24'20" |
| 14 | 00'01" | 01:24'21" |
| 15 | 04'34" | 01:28'55" |
| 16 | 05'23" | 01:34'18" |
| 16.3 | 10'14" | 01:37'49" |
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