16.1 km | 01:30:02 | 05:35/km日期: 2018-10-29 15:28 - 平均心率: 165 - 卡路里: 1169 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 42% - PM2.5: 良好(15)
Pace: 05'24" / 05'23" / 05'26" / 05'41" / 05'35" / 05'43" / 05'32" / 05'37" / 05'37" / 05'30" / 05'47" / 05'33" / 05'39" / 05'40" / 05'44" / 05'34" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'26" (+00'03") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 1000 / 10000 |
| 11 | | 05'47" (+00'24") | 1000 / 11000 |
| 12 | | 05'33" (+00'10") | 1000 / 12000 |
| 13 | | 05'38" (+00'15") | 1000 / 13000 |
| 14 | | 05'40" (+00'17") | 1000 / 14000 |
| 15 | | 05'43" (+00'20") | 1000 / 15000 |
| 16 | | 05'34" (+00'11") | 1000 / 16000 |
| 17 | | 05'45" (+00'22") | 109 / 16109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 103.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'26" | 00:16'13" |
| 4 | 05'41" | 00:21'54" |
| 5 | 05'35" | 00:27'29" |
| 6 | 05'43" | 00:33'12" |
| 7 | 05'32" | 00:38'44" |
| 8 | 05'37" | 00:44'21" |
| 9 | 05'37" | 00:49'58" |
| 10 | 05'30" | 00:55'28" |
| 11 | 05'47" | 01:01'15" |
| 12 | 05'33" | 01:06'48" |
| 13 | 05'39" | 01:12'27" |
| 14 | 05'40" | 01:18'07" |
| 15 | 05'44" | 01:23'51" |
| 16 | 05'34" | 01:29'25" |
| 16.1 | 05'47" | 01:30'03" |
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