24.8 km | 03:36:01 | 08:42/km日期: 2018-10-28 07:15 - 總爬升: 695 m - 平均心率: 141 - 卡路里: 1473 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(10)
Pace: 09'57" / 09'09" / 07'48" / 11'16" / 08'37" / 09'27" / 09'34" / 11'13" / 07'25" / 07'41" / 07'35" / 07'23" / 12'37" / 08'27" / 08'49" / 10'59" / 09'34" / 06'44" / 09'15" / 07'11" / 09'08" / 06'48" / 06'40" / 07'35" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+03'16") | 1000 / 1000 |
2 | | 09'09" (+02'29") | 1000 / 2000 |
3 | | 07'47" (+01'07") | 1000 / 3000 |
4 | | 11'16" (+04'36") | 1000 / 4000 |
5 | | 08'36" (+01'56") | 1000 / 5000 |
6 | | 09'26" (+02'46") | 1000 / 6000 |
7 | | 09'34" (+02'54") | 1000 / 7000 |
8 | | 11'12" (+04'32") | 1000 / 8000 |
9 | | 07'25" (+00'45") | 1000 / 9000 |
10 | | 07'41" (+01'01") | 1000 / 10000 |
11 | | 07'34" (+00'54") | 1000 / 11000 |
12 | | 07'23" (+00'43") | 1000 / 12000 |
13 | | 12'37" (+05'57") | 1000 / 13000 |
14 | | 08'26" (+01'46") | 1000 / 14000 |
15 | | 08'48" (+02'08") | 1000 / 15000 |
16 | | 10'59" (+04'19") | 1000 / 16000 |
17 | | 09'34" (+02'54") | 1000 / 17000 |
18 | | 06'43" (+00'03") | 1000 / 18000 |
19 | | 09'14" (+02'34") | 1000 / 19000 |
20 | | 07'11" (+00'31") | 1000 / 20000 |
21 | | 09'07" (+02'27") | 1000 / 21000 |
22 | | 06'48" (+00'08") | 1000 / 22000 |
23 | | 06'40" | 1000 / 23000 |
24 | | 07'34" (+00'54") | 1000 / 24000 |
25 | | 06'25" | 804 / 24804 |
新北市高為澎
新北市高為澎