10.1 km | 00:52:21 | 05:11/km日期: 2018-10-28 10:11 - 卡路里: 502 Cal
Pace: 05'39" / 05'16" / 05'00" / 05'06" / 05'20" / 05'06" / 05'05" / 05'08" / 05'20" / 04'56" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'45") | 998 / 998 |
2 | | 05'14" (+00'22") | 1009 / 2007 |
3 | | 04'57" (+00'05") | 990 / 2998 |
4 | | 05'07" (+00'15") | 1015 / 4013 |
5 | | 05'18" (+00'26") | 1001 / 5014 |
6 | | 05'09" (+00'17") | 988 / 6003 |
7 | | 05'01" (+00'09") | 1010 / 7013 |
8 | | 05'10" (+00'18") | 993 / 8007 |
9 | | 05'20" (+00'28") | 1012 / 9020 |
10 | | 04'52" | 1009 / 10029 |
11 | | 05'16" (+00'24") | 66 / 10095 |
10月累積里程 : 203.16 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 05'00" | 00:15'55" |
4 | 05'06" | 00:21'01" |
5 | 05'20" | 00:26'21" |
6 | 05'06" | 00:31'27" |
7 | 05'05" | 00:36'32" |
8 | 05'08" | 00:41'40" |
9 | 05'20" | 00:47'00" |
10 | 04'56" | 00:51'56" |
10.1 | 04'20" | 00:52'21" |