42.3 km | 04:24:37 | 06:15/km日期: 2018-10-28 06:30 - 卡路里: 2282 Cal - 總步數: 52286 - 平均步頻: 202 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'35" / 05'42" / 05'35" / 05'31" / 05'39" / 05'46" / 05'49" / 05'59" / 05'39" / 06'17" / 05'58" / 06'21" / 05'58" / 06'18" / 06'16" / 06'17" / 06'04" / 06'02" / 06'00" / 05'43" / 06'01" / 05'45" / 06'39" / 06'06" / 06'11" / 06'12" / 06'33" / 06'08" / 05'56" / 06'15" / 06'11" / 06'04" / 06'08" / 06'30" / 06'18" / 06'13" / 06'26" / 06'30" / 06'40" / 06'21" / 06'11" / 06'03" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'04") | 1001 / 1001 | 198 / 90 |
| 2 | | 05'41" (+00'11") | 1000 / 2002 | 203 / 86 |
| 3 | | 05'34" (+00'04") | 1000 / 3003 | 203 / 87 |
| 4 | | 05'30" | 1002 / 4006 | 203 / 89 |
| 5 | | 05'38" (+00'08") | 1001 / 5007 | 204 / 86 |
| 6 | | 05'46" (+00'16") | 1007 / 6015 | 206 / 83 |
| 7 | | 05'47" (+00'17") | 1004 / 7019 | 205 / 83 |
| 8 | | 05'56" (+00'26") | 1006 / 8025 | 203 / 82 |
| 9 | | 05'37" (+00'07") | 1005 / 9031 | 206 / 86 |
| 10 | | 06'16" (+00'46") | 1003 / 10035 | 206 / 77 |
| 11 | | 06'02" (+00'32") | 1002 / 11037 | 204 / 81 |
| 12 | | 06'21" (+00'51") | 1007 / 12045 | 205 / 76 |
| 13 | | 06'14" (+00'44") | 1002 / 13048 | 190 / 84 |
| 14 | | 05'56" (+00'26") | 1004 / 14052 | 206 / 81 |
| 15 | | 06'18" (+00'48") | 1003 / 15056 | 199 / 79 |
| 16 | | 06'13" (+00'43") | 1008 / 16065 | 204 / 78 |
| 17 | | 06'03" (+00'33") | 1007 / 17072 | 202 / 81 |
| 18 | | 06'04" (+00'34") | 1003 / 18075 | 190 / 86 |
| 19 | | 06'00" (+00'30") | 1005 / 19081 | 202 / 82 |
| 20 | | 05'55" (+00'25") | 1000 / 20081 | 193 / 87 |
| 21 | | 05'48" (+00'18") | 1000 / 21081 | 208 / 82 |
| 22 | | 05'45" (+00'15") | 1009 / 22091 | 204 / 84 |
| 23 | | 06'40" (+01'10") | 1006 / 23098 | 196 / 76 |
| 24 | | 06'09" (+00'39") | 1004 / 24102 | 204 / 79 |
| 25 | | 06'11" (+00'41") | 1010 / 25112 | 208 / 77 |
| 26 | | 06'12" (+00'42") | 1006 / 26119 | 206 / 78 |
| 27 | | 06'32" (+01'02") | 1006 / 27125 | 195 / 78 |
| 28 | | 06'08" (+00'38") | 1006 / 28132 | 201 / 80 |
| 29 | | 06'18" (+00'48") | 1008 / 29140 | 196 / 80 |
| 30 | | 05'55" (+00'25") | 1007 / 30148 | 209 / 80 |
| 31 | | 06'11" (+00'41") | 1001 / 31149 | 206 / 78 |
| 32 | | 06'07" (+00'37") | 1008 / 32157 | 199 / 81 |
| 33 | | 06'06" (+00'36") | 1006 / 33164 | 208 / 78 |
| 34 | | 06'33" (+01'03") | 1000 / 34164 | 206 / 73 |
| 35 | | 06'18" (+00'48") | 1007 / 35172 | 196 / 80 |
| 36 | | 06'08" (+00'38") | 1001 / 36173 | 204 / 79 |
| 37 | | 06'51" (+01'21") | 1006 / 37179 | 188 / 77 |
| 38 | | 06'11" (+00'41") | 1004 / 38184 | 202 / 79 |
| 39 | | 06'55" (+01'25") | 1004 / 39189 | 191 / 75 |
| 40 | | 06'11" (+00'41") | 1004 / 40193 | 204 / 78 |
| 41 | | 06'03" (+00'33") | 1007 / 41200 | 202 / 81 |
| 42 | | 06'01" (+00'31") | 1007 / 42207 | 208 / 79 |
| 43 | | 05'13" | 261 / 42469 | 210 / 90 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'42" | 00:11'17" |
| 3 | 05'35" | 00:16'52" |
| 4 | 05'31" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'46" | 00:33'48" |
| 7 | 05'49" | 00:39'37" |
| 8 | 05'59" | 00:45'36" |
| 9 | 05'39" | 00:51'15" |
| 10 | 06'17" | 00:57'32" |
| 11 | 05'58" | 01:03'30" |
| 12 | 06'21" | 01:09'51" |
| 13 | 05'58" | 01:15'49" |
| 14 | 06'18" | 01:22'07" |
| 15 | 06'16" | 01:28'23" |
| 16 | 06'17" | 01:34'40" |
| 17 | 06'04" | 01:40'44" |
| 18 | 06'02" | 01:46'46" |
| 19 | 06'00" | 01:52'46" |
| 20 | 05'43" | 01:58'29" |
| 21 | 06'01" | 02:04'30" |
| 22 | 05'45" | 02:10'15" |
| 23 | 06'39" | 02:16'54" |
| 24 | 06'06" | 02:23'00" |
| 25 | 06'11" | 02:29'11" |
| 26 | 06'12" | 02:35'23" |
| 27 | 06'33" | 02:41'56" |
| 28 | 06'08" | 02:48'04" |
| 29 | 05'56" | 02:54'00" |
| 30 | 06'15" | 03:00'15" |
| 31 | 06'11" | 03:06'26" |
| 32 | 06'04" | 03:12'30" |
| 33 | 06'08" | 03:18'38" |
| 34 | 06'30" | 03:25'08" |
| 35 | 06'18" | 03:31'26" |
| 36 | 06'13" | 03:37'39" |
| 37 | 06'26" | 03:44'05" |
| 38 | 06'30" | 03:50'35" |
| 39 | 06'40" | 03:57'15" |
| 40 | 06'21" | 04:03'36" |
| 41 | 06'11" | 04:09'47" |
| 42 | 06'03" | 04:15'50" |
| 42.3 | 10'39" | 04:18'37" |
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