42.1 km | 04:27:39 | 06:21/km日期: 2018-10-28 06:00 - 總爬升: 311 m - 卡路里: 2275 Cal - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'47" / 05'36" / 05'38" / 05'35" / 05'47" / 06'47" / 05'17" / 06'04" / 06'06" / 06'52" / 05'17" / 05'15" / 05'29" / 05'39" / 06'35" / 06'08" / 07'04" / 05'09" / 05'18" / 06'05" / 06'14" / 08'23" / 05'57" / 05'59" / 07'40" / 05'59" / 06'53" / 06'04" / 05'59" / 06'32" / 06'24" / 06'16" / 06'57" / 06'19" / 07'29" / 06'52" / 07'34" / 06'18" / 07'06" / 06'31" / 06'20" / 05'55" / 26'55" /
10月累積里程 : 125.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'36" | 00:12'23" |
| 3 | 05'38" | 00:18'01" |
| 4 | 05'35" | 00:23'36" |
| 5 | 05'47" | 00:29'23" |
| 6 | 06'47" | 00:36'10" |
| 7 | 05'17" | 00:41'27" |
| 8 | 06'04" | 00:47'31" |
| 9 | 06'06" | 00:53'37" |
| 10 | 06'52" | 01:00'29" |
| 11 | 05'17" | 01:05'46" |
| 12 | 05'15" | 01:11'01" |
| 13 | 05'29" | 01:16'30" |
| 14 | 05'39" | 01:22'09" |
| 15 | 06'35" | 01:28'44" |
| 16 | 06'08" | 01:34'52" |
| 17 | 07'04" | 01:41'56" |
| 18 | 05'09" | 01:47'05" |
| 19 | 05'18" | 01:52'23" |
| 20 | 06'05" | 01:58'28" |
| 21 | 06'14" | 02:04'42" |
| 22 | 08'23" | 02:13'05" |
| 23 | 05'57" | 02:19'02" |
| 24 | 05'59" | 02:25'01" |
| 25 | 07'40" | 02:32'41" |
| 26 | 05'59" | 02:38'40" |
| 27 | 06'53" | 02:45'33" |
| 28 | 06'04" | 02:51'37" |
| 29 | 05'59" | 02:57'36" |
| 30 | 06'32" | 03:04'08" |
| 31 | 06'24" | 03:10'32" |
| 32 | 06'16" | 03:16'48" |
| 33 | 06'57" | 03:23'45" |
| 34 | 06'19" | 03:30'04" |
| 35 | 07'29" | 03:37'33" |
| 36 | 06'52" | 03:44'25" |
| 37 | 07'34" | 03:51'59" |
| 38 | 06'18" | 03:58'17" |
| 39 | 07'06" | 04:05'23" |
| 40 | 06'31" | 04:11'54" |
| 41 | 06'20" | 04:18'14" |
| 42 | 05'55" | 04:24'09" |
| 42.1 | 26'13" | 04:27'39" |
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