7.2 km | 00:58:21 | 08:03/km日期: 2018-10-05 21:59 - 卡路里: 559 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 08'00" / 07'48" / 07'48" / 08'17" / 08'08" / 08'06" / 07'37" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'23") | 1000 / 1000 |
| 2 | | 07'48" (+00'12") | 1000 / 2000 |
| 3 | | 07'48" (+00'12") | 1000 / 3000 |
| 4 | | 08'15" (+00'39") | 1000 / 4000 |
| 5 | | 08'08" (+00'32") | 1000 / 5000 |
| 6 | | 08'05" (+00'29") | 1000 / 6000 |
| 7 | | 07'36" | 1000 / 7000 |
| 8 | | 11'13" (+03'37") | 234 / 7234 |
10月累積里程 : 48.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'48" | 00:15'48" |
| 3 | 07'48" | 00:23'36" |
| 4 | 08'17" | 00:31'53" |
| 5 | 08'08" | 00:40'01" |
| 6 | 08'06" | 00:48'07" |
| 7 | 07'37" | 00:55'44" |
| 7.2 | 11'08" | 00:58'21" |
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