42.6 km | 04:11:00 | 05:53/km日期: 2018-10-20 05:33 - 總爬升: 1374 m - 卡路里: 2298 Cal - 總步數: 41242 - 平均步頻: 164 - 平均步幅: 103 cm - PM2.5: 良好(8)
Pace: 06'28" / 06'04" / 05'18" / 06'36" / 07'29" / 05'36" / 05'40" / 05'23" / 05'25" / 06'07" / 05'30" / 05'27" / 05'20" / 05'23" / 05'23" / 05'12" / 05'58" / 05'16" / 05'16" / 05'18" / 05'23" / 06'31" / 05'06" / 05'14" / 05'07" / 05'18" / 05'19" / 05'14" / 05'19" / 05'30" / 05'52" / 05'46" / 05'20" / 05'27" / 05'27" / 05'45" / 06'09" / 07'02" / 07'04" / 05'18" / 06'38" / 09'06" / 14'13" /
10月累積里程 : 842.65 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 05'18" | 00:17'50" |
4 | 06'36" | 00:24'26" |
5 | 07'29" | 00:31'55" |
6 | 05'36" | 00:37'31" |
7 | 05'40" | 00:43'11" |
8 | 05'23" | 00:48'34" |
9 | 05'25" | 00:53'59" |
10 | 06'07" | 01:00'06" |
11 | 05'30" | 01:05'36" |
12 | 05'27" | 01:11'03" |
13 | 05'20" | 01:16'23" |
14 | 05'23" | 01:21'46" |
15 | 05'23" | 01:27'09" |
16 | 05'12" | 01:32'21" |
17 | 05'58" | 01:38'19" |
18 | 05'16" | 01:43'35" |
19 | 05'16" | 01:48'51" |
20 | 05'18" | 01:54'09" |
21 | 05'23" | 01:59'32" |
22 | 06'31" | 02:06'03" |
23 | 05'06" | 02:11'09" |
24 | 05'14" | 02:16'23" |
25 | 05'07" | 02:21'30" |
26 | 05'18" | 02:26'48" |
27 | 05'19" | 02:32'07" |
28 | 05'14" | 02:37'21" |
29 | 05'19" | 02:42'40" |
30 | 05'30" | 02:48'10" |
31 | 05'52" | 02:54'02" |
32 | 05'46" | 02:59'48" |
33 | 05'20" | 03:05'08" |
34 | 05'27" | 03:10'35" |
35 | 05'27" | 03:16'02" |
36 | 05'45" | 03:21'47" |
37 | 06'09" | 03:27'56" |
38 | 07'02" | 03:34'58" |
39 | 07'04" | 03:42'02" |
40 | 05'18" | 03:47'20" |
41 | 06'38" | 03:53'58" |
42 | 09'06" | 04:03'04" |
42.6 | 14'12" | 04:11'00" |