15.4 km | 01:21:38 | 05:18/km日期: 2018-10-27 05:08 - 卡路里: 881 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 05'42" / 05'14" / 05'22" / 05'20" / 05'18" / 05'20" / 05'27" / 05'24" / 05'09" / 05'40" / 05'05" / 05'09" / 05'17" / 04'58" / 04'48" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'53") | 1000 / 1000 |
| 2 | | 05'13" (+00'25") | 1000 / 2000 |
| 3 | | 05'22" (+00'34") | 1000 / 3000 |
| 4 | | 05'19" (+00'31") | 1000 / 4000 |
| 5 | | 05'18" (+00'30") | 1000 / 5000 |
| 6 | | 05'20" (+00'32") | 1000 / 6000 |
| 7 | | 05'26" (+00'38") | 1000 / 7000 |
| 8 | | 05'24" (+00'36") | 1000 / 8000 |
| 9 | | 05'08" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" (+00'52") | 1000 / 10000 |
| 11 | | 05'04" (+00'16") | 1000 / 11000 |
| 12 | | 05'09" (+00'21") | 1000 / 12000 |
| 13 | | 05'16" (+00'28") | 1000 / 13000 |
| 14 | | 04'57" (+00'09") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 06'42" (+01'54") | 359 / 15359 |
10月累積里程 : 262.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'14" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'18" | 00:26'56" |
| 6 | 05'20" | 00:32'16" |
| 7 | 05'27" | 00:37'43" |
| 8 | 05'24" | 00:43'07" |
| 9 | 05'09" | 00:48'16" |
| 10 | 05'40" | 00:53'56" |
| 11 | 05'05" | 00:59'01" |
| 12 | 05'09" | 01:04'10" |
| 13 | 05'17" | 01:09'27" |
| 14 | 04'58" | 01:14'25" |
| 15 | 04'48" | 01:19'13" |
| 15.4 | 06'43" | 01:21'38" |
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