15.1 km | 01:26:09 | 05:41/km日期: 2018-10-26 06:23 - 平均心率: 145 - 卡路里: 1149 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'07" / 05'39" / 05'29" / 05'34" / 05'34" / 05'39" / 05'34" / 05'47" / 05'36" / 05'53" / 05'48" / 05'39" / 05'42" / 05'32" / 05'47" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'29" | 535 / 2535 |
| 4 | | 05'29" | 1000 / 3535 |
| 5 | | 05'36" (+00'07") | 1000 / 4535 |
| 6 | | 05'37" (+00'08") | 1000 / 5535 |
| 7 | | 05'35" (+00'06") | 1000 / 6535 |
| 8 | | 05'42" (+00'13") | 1000 / 7535 |
| 9 | | 05'36" (+00'07") | 1000 / 8535 |
| 10 | | 05'45" (+00'16") | 1000 / 9535 |
| 11 | | 05'52" (+00'23") | 1000 / 10535 |
| 12 | | 05'43" (+00'14") | 1000 / 11535 |
| 13 | | 05'38" (+00'09") | 1000 / 12535 |
| 14 | | 05'46" (+00'17") | 583 / 13119 |
| 15 | | 05'46" (+00'17") | 137 / 13256 |
| 16 | | 05'31" (+00'02") | 1000 / 14256 |
| 17 | | 05'48" (+00'19") | 883 / 15140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 244.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'29" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 05'34" | 00:28'23" |
| 6 | 05'39" | 00:34'02" |
| 7 | 05'34" | 00:39'36" |
| 8 | 05'47" | 00:45'23" |
| 9 | 05'36" | 00:50'59" |
| 10 | 05'53" | 00:56'52" |
| 11 | 05'48" | 01:02'40" |
| 12 | 05'39" | 01:08'19" |
| 13 | 05'42" | 01:14'01" |
| 14 | 05'32" | 01:19'33" |
| 15 | 05'47" | 01:25'20" |
| 15.1 | 05'56" | 01:26'10" |
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