10.1 km | 00:59:40 | 05:53/km日期: 2018-10-15 19:11 - 卡路里: 873 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'23" / 06'03" / 05'57" / 05'45" / 05'48" / 05'48" / 05'36" / 05'45" / 05'58" / 05'40" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'48") | 1000 / 1000 |
2 | | 06'02" (+00'27") | 1000 / 2000 |
3 | | 05'56" (+00'21") | 1000 / 3000 |
4 | | 05'45" (+00'10") | 1000 / 4000 |
5 | | 05'47" (+00'12") | 1000 / 5000 |
6 | | 05'47" (+00'12") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'45" (+00'10") | 1000 / 8000 |
9 | | 05'57" (+00'22") | 1000 / 9000 |
10 | | 05'40" (+00'05") | 1000 / 10000 |
11 | | 06'53" (+01'18") | 139 / 10139 |
10月累積里程 : 405.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'03" | 00:12'26" |
3 | 05'57" | 00:18'23" |
4 | 05'45" | 00:24'08" |
5 | 05'48" | 00:29'56" |
6 | 05'48" | 00:35'44" |
7 | 05'36" | 00:41'20" |
8 | 05'45" | 00:47'05" |
9 | 05'58" | 00:53'03" |
10 | 05'40" | 00:58'43" |
10.1 | 06'56" | 00:59'41" |