10.1 km | 00:57:07 | 05:40/km日期: 2018-10-25 05:45 - 平均心率: 127 - 卡路里: 474 Cal - 平均步頻: 182 - PM2.5: 良好(9)
Pace: 07'31" / 05'45" / 05'42" / 05'38" / 05'41" / 05'40" / 05'39" / 05'36" / 05'35" / 05'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'40") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'19") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'15") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 06'08" (+00'45") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
261.59 km 
NB 1500GS-3 累積 :
258.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'45" | 00:13'16" |
| 3 | 05'42" | 00:18'58" |
| 4 | 05'38" | 00:24'36" |
| 5 | 05'41" | 00:30'17" |
| 6 | 05'40" | 00:35'57" |
| 7 | 05'39" | 00:41'36" |
| 8 | 05'36" | 00:47'12" |
| 9 | 05'35" | 00:52'47" |
| 10 | 05'23" | 00:58'10" |
| 10.1 | 06'14" | 00:58'35" |
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