9.1 km | 01:01:52 | 06:46/km日期: 2018-10-24 18:15 - 平均心率: 131 - 卡路里: 411 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 71% - PM2.5: 普通(50)
Pace: 06'14" / 07'28" / 06'09" / 07'23" / 06'11" / 07'28" / 06'16" / 07'35" / 06'18" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 303 / 303 |
| 2 | | 04'59" (+00'15") | 306 / 609 |
| 3 | | 38'36" (+33'52") | 38 / 647 |
| 4 | | 05'06" (+00'22") | 298 / 946 |
| 5 | | 04'54" (+00'10") | 310 / 1256 |
| 6 | | 26'57" (+22'13") | 56 / 1313 |
| 7 | | 05'01" (+00'17") | 306 / 1619 |
| 8 | | 04'59" (+00'15") | 305 / 1925 |
| 9 | | 24'48" (+20'04") | 60 / 1985 |
| 10 | | 05'03" (+00'19") | 306 / 2291 |
| 11 | | 04'53" (+00'09") | 310 / 2602 |
| 12 | | 26'45" (+22'01") | 55 / 2657 |
| 13 | | 04'56" (+00'12") | 301 / 2958 |
| 14 | | 04'48" (+00'04") | 306 / 3265 |
| 15 | | 24'24" (+19'40") | 59 / 3325 |
| 16 | | 04'50" (+00'06") | 303 / 3628 |
| 17 | | 04'54" (+00'10") | 305 / 3933 |
| 18 | | 44'17" (+39'33") | 34 / 3967 |
| 19 | | 05'09" (+00'25") | 293 / 4261 |
| 20 | | 04'52" (+00'08") | 306 / 4567 |
| 21 | | 27'48" (+23'04") | 52 / 4620 |
| 22 | | 04'52" (+00'08") | 304 / 4925 |
| 23 | | 04'54" (+00'10") | 301 / 5227 |
| 24 | | 33'10" (+28'26") | 45 / 5272 |
| 25 | | 05'01" (+00'17") | 302 / 5574 |
| 26 | | 04'56" (+00'12") | 303 / 5878 |
| 27 | | 31'47" (+27'03") | 47 / 5925 |
| 28 | | 05'06" (+00'22") | 296 / 6221 |
| 29 | | 04'54" (+00'10") | 304 / 6526 |
| 30 | | 25'20" (+20'36") | 58 / 6585 |
| 31 | | 04'57" (+00'13") | 299 / 6884 |
| 32 | | 05'11" (+00'27") | 302 / 7187 |
| 33 | | 33'09" (+28'25") | 45 / 7233 |
| 34 | | 05'10" (+00'26") | 296 / 7530 |
| 35 | | 04'56" (+00'12") | 305 / 7836 |
| 36 | | 27'18" (+22'34") | 55 / 7892 |
| 37 | | 05'04" (+00'20") | 298 / 8190 |
| 38 | | 05'08" (+00'24") | 313 / 8503 |
| 39 | | 05'30" (+00'46") | 310 / 8814 |
| 40 | | 08'53" (+04'09") | 302 / 9117 |
| 41 | | 32'52" (+28'08") | 5 / 9123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
117.06 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'28" | 00:13'42" |
| 3 | 06'09" | 00:19'51" |
| 4 | 07'23" | 00:27'14" |
| 5 | 06'11" | 00:33'25" |
| 6 | 07'28" | 00:40'53" |
| 7 | 06'16" | 00:47'09" |
| 8 | 07'35" | 00:54'44" |
| 9 | 06'18" | 01:01'02" |
| 9.1 | 06'46" | 01:01'52" |
展開計圈分析
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