11.5 km | 01:02:22 | 05:24/km日期: 2018-10-23 13:51 - 地點: 三多國小 - 卡路里: 737 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 04'45" / 05'13" / 05'10" / 05'15" / 05'14" / 05'10" / 05'01" / 05'21" / 05'01" / 04'59" / 04'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1075 / 1075 |
2 | | 05'08" (+00'21") | 999 / 2074 |
3 | | 05'12" (+00'25") | 1008 / 3083 |
4 | | 05'14" (+00'27") | 1014 / 4097 |
5 | | 05'13" (+00'26") | 1003 / 5101 |
6 | | 05'08" (+00'21") | 1002 / 6103 |
7 | | 05'04" (+00'17") | 1006 / 7109 |
8 | | 05'14" (+00'27") | 1003 / 8113 |
9 | | 05'03" (+00'16") | 1010 / 9124 |
10 | | 04'59" (+00'12") | 991 / 10115 |
11 | | 04'47" | 1005 / 11121 |
12 | | 04'39" | 525 / 11647 |
10月累積里程 :
322.59 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'13" | 00:09'58" |
3 | 05'10" | 00:15'08" |
4 | 05'15" | 00:20'23" |
5 | 05'14" | 00:25'37" |
6 | 05'10" | 00:30'47" |
7 | 05'01" | 00:35'48" |
8 | 05'21" | 00:41'09" |
9 | 05'01" | 00:46'10" |
10 | 04'59" | 00:51'09" |
11 | 04'50" | 00:55'59" |
11.5 | 05'33" | 00:58'56" |