10.0 km | 00:56:37 | 05:38/km日期: 2018-10-22 21:36 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 06'23" / 05'51" / 05'42" / 05'44" / 05'31" / 05'30" / 05'25" / 05'29" / 05'31" / 05'22" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'01") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'25" (+00'03") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'30" (+00'08") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'45" (+00'23") | 27 / 10027 |
10月累積里程 :
252.29 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 05'42" | 00:17'56" |
| 4 | 05'44" | 00:23'40" |
| 5 | 05'31" | 00:29'11" |
| 6 | 05'30" | 00:34'41" |
| 7 | 05'25" | 00:40'06" |
| 8 | 05'29" | 00:45'35" |
| 9 | 05'31" | 00:51'06" |
| 10 | 05'22" | 00:56'28" |
| 10.0 | 06'09" | 00:56'38" |
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