16.0 km | 01:33:49 | 05:51/km日期: 2018-10-21 20:30 - 平均心率: 121 - 卡路里: 703 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 71%
Pace: 06'06" / 05'18" / 05'45" / 05'29" / 05'49" / 05'50" / 05'44" / 05'50" / 05'40" / 05'48" / 05'50" / 06'00" / 05'58" / 05'56" / 06'23" / 06'13" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'48") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'45" (+00'27") | 1000 / 3000 |
| 4 | | 05'29" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'30") | 1000 / 5000 |
| 6 | | 05'49" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'26") | 1000 / 7000 |
| 8 | | 05'49" (+00'31") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 05'47" (+00'29") | 1000 / 10000 |
| 11 | | 05'49" (+00'31") | 1000 / 11000 |
| 12 | | 06'00" (+00'42") | 1000 / 12000 |
| 13 | | 05'58" (+00'40") | 1000 / 13000 |
| 14 | | 05'55" (+00'37") | 1000 / 14000 |
| 15 | | 06'22" (+01'04") | 1000 / 15000 |
| 16 | | 06'12" (+00'54") | 1000 / 16000 |
| 17 | | 09'12" (+03'54") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 539.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'18" | 00:11'24" |
| 3 | 05'45" | 00:17'09" |
| 4 | 05'29" | 00:22'38" |
| 5 | 05'49" | 00:28'27" |
| 6 | 05'50" | 00:34'17" |
| 7 | 05'44" | 00:40'01" |
| 8 | 05'50" | 00:45'51" |
| 9 | 05'40" | 00:51'31" |
| 10 | 05'48" | 00:57'19" |
| 11 | 05'50" | 01:03'09" |
| 12 | 06'00" | 01:09'09" |
| 13 | 05'58" | 01:15'07" |
| 14 | 05'56" | 01:21'03" |
| 15 | 06'23" | 01:27'26" |
| 16 | 06'13" | 01:33'39" |
| 16.0 | 08'49" | 01:33'49" |
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