10.5 km | 00:48:37 | 04:36/km日期: 2018-10-18 17:11 - 卡路里: 772 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 05'09" / 04'44" / 04'31" / 04'51" / 04'12" / 04'21" / 04'54" / 04'18" / 04'25" / 04'09" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'09") | 1000 / 1000 |
| 2 | | 04'44" (+00'44") | 1000 / 2000 |
| 3 | | 04'30" (+00'30") | 1000 / 3000 |
| 4 | | 05'14" (+01'14") | 540 / 3540 |
| 5 | | 04'14" (+00'14") | 1000 / 4540 |
| 6 | | 04'07" (+00'07") | 1000 / 5540 |
| 7 | | 04'37" (+00'37") | 1000 / 6540 |
| 8 | | 05'16" (+01'16") | 533 / 7073 |
| 9 | | 04'16" (+00'16") | 1000 / 8073 |
| 10 | | 04'26" (+00'26") | 1000 / 9073 |
| 11 | | 04'00" | 1000 / 10073 |
| 12 | | 06'00" (+02'00") | 474 / 10547 |
10月累積里程 : 120.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'44" | 00:09'53" |
| 3 | 04'31" | 00:14'24" |
| 4 | 04'51" | 00:19'15" |
| 5 | 04'12" | 00:23'27" |
| 6 | 04'21" | 00:27'48" |
| 7 | 04'54" | 00:32'42" |
| 8 | 04'18" | 00:37'00" |
| 9 | 04'25" | 00:41'25" |
| 10 | 04'09" | 00:45'34" |
| 10.5 | 05'34" | 00:48'37" |
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