41.1 km | 04:56:33 | 07:12/km日期: 2018-10-21 06:32 - 總爬升: 879 m - 卡路里: 2220 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 06'49" / 06'34" / 07'35" / 08'38" / 05'55" / 07'41" / 09'31" / 03'08" / 06'52" / 08'10" / 06'09" / 05'26" / 05'17" / 04'51" / 05'11" / 07'06" / 05'19" / 05'23" / 05'17" / 05'14" / 05'31" / 05'09" / 07'19" / 08'08" / 08'24" / 09'55" / 09'48" / 09'26" / 08'34" / 09'37" / 08'42" / 09'35" / 08'58" / 08'51" / 09'33" / 06'10" / 06'05" / 05'49" / 08'42" / 07'14" / 06'15" / 22'30" /
10月累積里程 : 125.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'34" | 00:13'23" |
| 3 | 07'35" | 00:20'58" |
| 4 | 08'38" | 00:29'36" |
| 5 | 05'55" | 00:35'31" |
| 6 | 07'41" | 00:43'12" |
| 7 | 09'31" | 00:52'43" |
| 8 | 03'08" | 00:55'51" |
| 9 | 06'52" | 01:02'43" |
| 10 | 08'10" | 01:10'53" |
| 11 | 06'09" | 01:17'02" |
| 12 | 05'26" | 01:22'28" |
| 13 | 05'17" | 01:27'45" |
| 14 | 04'51" | 01:32'36" |
| 15 | 05'11" | 01:37'47" |
| 16 | 07'06" | 01:44'53" |
| 17 | 05'19" | 01:50'12" |
| 18 | 05'23" | 01:55'35" |
| 19 | 05'17" | 02:00'52" |
| 20 | 05'14" | 02:06'06" |
| 21 | 05'31" | 02:11'37" |
| 22 | 05'09" | 02:16'46" |
| 23 | 07'19" | 02:24'05" |
| 24 | 08'08" | 02:32'13" |
| 25 | 08'24" | 02:40'37" |
| 26 | 09'55" | 02:50'32" |
| 27 | 09'48" | 03:00'20" |
| 28 | 09'26" | 03:09'46" |
| 29 | 08'34" | 03:18'20" |
| 30 | 09'37" | 03:27'57" |
| 31 | 08'42" | 03:36'39" |
| 32 | 09'35" | 03:46'14" |
| 33 | 08'58" | 03:55'12" |
| 34 | 08'51" | 04:04'03" |
| 35 | 09'33" | 04:13'36" |
| 36 | 06'10" | 04:19'46" |
| 37 | 06'05" | 04:25'51" |
| 38 | 05'49" | 04:31'40" |
| 39 | 08'42" | 04:40'22" |
| 40 | 07'14" | 04:47'36" |
| 41 | 06'15" | 04:53'51" |
| 41.1 | 22'02" | 04:56'33" |
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