10.0 km | 00:47:51 | 04:48/km日期: 2018-09-16 19:38 - 卡路里: 539 Cal - 平均步頻: 172 - PM2.5: 良好(<2)
Pace: 06'12" / 04'59" / 04'50" / 04'52" / 04'54" / 04'35" / 04'31" / 04'39" / 04'51" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'33") | 1000 / 1000 |
2 | | 04'59" (+00'29") | 1000 / 2000 |
3 | | 04'49" (+00'19") | 1000 / 3000 |
4 | | 04'52" (+00'22") | 1000 / 4000 |
5 | | 04'53" (+00'23") | 1000 / 5000 |
6 | | 04'35" (+00'05") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'39" (+00'09") | 1000 / 8000 |
9 | | 04'50" (+00'20") | 1000 / 9000 |
10 | | 04'48" (+00'18") | 960 / 9960 |
9月累積里程 : 82.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 04'59" | 00:11'11" |
3 | 04'50" | 00:16'01" |
4 | 04'52" | 00:20'53" |
5 | 04'54" | 00:25'47" |
6 | 04'35" | 00:30'22" |
7 | 04'31" | 00:34'53" |
8 | 04'39" | 00:39'32" |
9 | 04'51" | 00:44'23" |
10.0 | 04'48" | 00:49'00" |