14.3 km | 00:57:41 | 04:01/km日期: 2014-04-04 16:07 - 卡路里: 774 Cal
Pace: 06'14" / 06'28" / 06'25" / 06'09" / 05'49" / 05'41" / 05'53" / 05'51" / 04'58" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+05'11") | 445 / 445 |
2 | | 04'06" (+01'00") | 445 / 891 |
3 | | 04'06" (+01'00") | 445 / 1337 |
4 | | 04'15" (+01'09") | 445 / 1783 |
5 | | 04'15" (+01'09") | 445 / 2229 |
6 | | 04'08" (+01'02") | 445 / 2675 |
7 | | 04'20" (+01'14") | 445 / 3121 |
8 | | 04'17" (+01'11") | 445 / 3567 |
9 | | 04'15" (+01'09") | 445 / 4013 |
10 | | 04'20" (+01'14") | 445 / 4459 |
11 | | 03'59" (+00'53") | 445 / 4905 |
12 | | 04'17" (+01'11") | 445 / 5351 |
13 | | 04'11" (+01'05") | 445 / 5797 |
14 | | 04'13" (+01'07") | 445 / 6243 |
15 | | 04'15" (+01'09") | 445 / 6689 |
16 | | 03'55" (+00'49") | 445 / 7135 |
17 | | 04'06" (+01'00") | 445 / 7581 |
18 | | 04'11" (+01'05") | 445 / 8027 |
19 | | 04'02" (+00'56") | 445 / 8473 |
20 | | 04'13" (+01'07") | 445 / 8919 |
21 | | 04'04" (+00'58") | 445 / 9365 |
22 | | 03'46" (+00'40") | 445 / 9811 |
23 | | 04'13" (+01'07") | 445 / 10257 |
24 | | 04'11" (+01'05") | 445 / 10703 |
25 | | 03'30" (+00'24") | 445 / 11149 |
26 | | 03'41" (+00'35") | 445 / 11595 |
27 | | 03'06" | 445 / 12041 |
28 | | 03'21" (+00'15") | 445 / 12487 |
29 | | 03'26" (+00'20") | 445 / 12933 |
30 | | 03'28" (+00'22") | 445 / 13379 |
31 | | 03'44" (+00'38") | 445 / 13825 |
32 | | 00'53" | 445 / 14271 |
4月累積里程 : 130.06 km
Android - alps HD-7 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'28" | 00:12'42" |
3 | 06'25" | 00:19'07" |
4 | 06'09" | 00:25'16" |
5 | 05'49" | 00:31'05" |
6 | 05'41" | 00:36'46" |
7 | 05'53" | 00:42'39" |
8 | 05'51" | 00:48'30" |
9 | 04'58" | 00:53'28" |
14.3 | 00'47" | 00:57'41" |