13.1 km | 01:38:50 | 07:33/km日期: 2018-10-21 05:36 - 平均心率: 160 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'29" / 07'19" / 07'19" / 07'31" / 07'46" / 10'27" / 26'32" / 07'23" / 20'24" / 06'50" / 08'45" / 07'38" / 07'35" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'45") | 1000 / 1000 |
| 2 | | 07'19" (+00'36") | 1000 / 2000 |
| 3 | | 07'19" (+00'36") | 1000 / 3000 |
| 4 | | 07'31" (+00'48") | 1000 / 4000 |
| 5 | | 07'45" (+01'02") | 1000 / 5000 |
| 6 | | 07'36" (+00'53") | 1000 / 6000 |
| 7 | | 08'15" (+01'32") | 1000 / 7000 |
| 8 | | 07'23" (+00'40") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 06'49" (+00'06") | 1000 / 10000 |
| 11 | | 08'44" (+02'01") | 1000 / 11000 |
| 12 | | 07'38" (+00'55") | 1000 / 12000 |
| 13 | | 07'34" (+00'51") | 1000 / 13000 |
| 14 | | 09'03" (+02'20") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'19" | 00:14'48" |
| 3 | 07'19" | 00:22'07" |
| 4 | 07'31" | 00:29'38" |
| 5 | 07'46" | 00:37'24" |
| 6 | 10'27" | 00:47'51" |
| 7 | 26'32" | 01:14'23" |
| 8 | 07'23" | 01:21'46" |
| 9 | 20'24" | 01:42'10" |
| 10 | 06'50" | 01:49'00" |
| 11 | 08'45" | 01:57'45" |
| 12 | 07'38" | 02:05'23" |
| 13 | 07'35" | 02:12'58" |
| 13.1 | 08'55" | 02:13'38" |
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