14.4 km | 01:20:55 | 05:36/km日期: 2014-04-02 05:09 - 卡路里: 860 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'51" / 05'51" / 06'11" / 05'47" / 05'44" / 05'21" / 05'34" / 05'33" / 05'25" / 05'24" / 05'21" / 04'59" / 05'19" / 05'11" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'41") | 932 / 932 |
2 | | 06'05" (+01'02") | 956 / 1889 |
3 | | 05'58" (+00'55") | 1009 / 2898 |
4 | | 05'46" (+00'43") | 967 / 3866 |
5 | | 05'50" (+00'47") | 983 / 4849 |
6 | | 05'17" (+00'14") | 976 / 5826 |
7 | | 05'39" (+00'36") | 982 / 6808 |
8 | | 05'33" (+00'30") | 965 / 7773 |
9 | | 05'29" (+00'26") | 987 / 8760 |
10 | | 05'17" (+00'14") | 985 / 9746 |
11 | | 05'15" (+00'12") | 950 / 10696 |
12 | | 05'18" (+00'15") | 974 / 11671 |
13 | | 05'03" | 979 / 12650 |
14 | | 05'15" (+00'12") | 985 / 13635 |
15 | | 05'38" (+00'35") | 784 / 14420 |
4月累積里程 :
85.31 km MIZUNO Wave Rider 17 25.5 累積 :
692.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'51" | 00:12'42" |
3 | 06'11" | 00:18'53" |
4 | 05'47" | 00:24'40" |
5 | 05'44" | 00:30'24" |
6 | 05'21" | 00:35'45" |
7 | 05'34" | 00:41'19" |
8 | 05'33" | 00:46'52" |
9 | 05'25" | 00:52'17" |
10 | 05'24" | 00:57'41" |
11 | 05'21" | 01:03'02" |
12 | 04'59" | 01:08'01" |
13 | 05'19" | 01:13'20" |
14 | 05'11" | 01:18'31" |
14.4 | 05'42" | 01:20'55" |