15.6 km | 01:34:22 | 06:03/km日期: 2018-10-18 20:46 - 平均心率: 127 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61%
Pace: 06'03" / 06'10" / 06'22" / 06'52" / 06'01" / 05'57" / 07'41" / 07'02" / 05'59" / 05'59" / 06'16" / 06'13" / 07'07" / 05'44" / 05'51" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 |
| 2 | | 06'09" (+00'26") | 1000 / 2000 |
| 3 | | 06'21" (+00'38") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 06'20" (+00'37") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" (+00'32") | 1000 / 11000 |
| 12 | | 06'12" (+00'29") | 1000 / 12000 |
| 13 | | 06'01" (+00'18") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 05'50" (+00'07") | 1000 / 15000 |
| 16 | | 06'01" (+00'18") | 590 / 15590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
306.44 km 
y拖 +跟綠 累積 :
818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 06'22" | 00:18'35" |
| 4 | 06'52" | 00:25'27" |
| 5 | 06'01" | 00:31'28" |
| 6 | 05'57" | 00:37'25" |
| 7 | 07'41" | 00:45'06" |
| 8 | 07'02" | 00:52'08" |
| 9 | 05'59" | 00:58'07" |
| 10 | 05'59" | 01:04'06" |
| 11 | 06'16" | 01:10'22" |
| 12 | 06'13" | 01:16'35" |
| 13 | 07'07" | 01:23'42" |
| 14 | 05'44" | 01:29'26" |
| 15 | 05'51" | 01:35'17" |
| 15.6 | 06'00" | 01:38'50" |
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