12.0 km | 01:02:19 | 05:11/km日期: 2018-10-18 14:22 - 地點: 三多國小 - 卡路里: 767 Cal - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 04'29" / 04'52" / 04'58" / 04'51" / 05'00" / 05'07" / 04'50" / 04'44" / 05'18" / 04'58" / 05'00" / 04'59" / 91'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1125 / 1125 |
2 | | 04'49" (+00'19") | 1003 / 2129 |
3 | | 04'58" (+00'28") | 997 / 3126 |
4 | | 04'53" (+00'23") | 999 / 4125 |
5 | | 04'59" (+00'29") | 1004 / 5129 |
6 | | 05'03" (+00'33") | 1005 / 6135 |
7 | | 04'49" (+00'19") | 1004 / 7140 |
8 | | 04'57" (+00'27") | 1001 / 8141 |
9 | | 05'07" (+00'37") | 1007 / 9148 |
10 | | 04'55" (+00'25") | 1011 / 10159 |
11 | | 05'03" (+00'33") | 1002 / 11162 |
12 | | 05'06" (+00'36") | 1002 / 12164 |
10月累積里程 :
322.59 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'52" | 00:09'21" |
3 | 04'58" | 00:14'19" |
4 | 04'51" | 00:19'10" |
5 | 05'00" | 00:24'10" |
6 | 05'07" | 00:29'17" |
7 | 04'50" | 00:34'07" |
8 | 04'44" | 00:38'51" |
9 | 05'18" | 00:44'09" |
10 | 04'58" | 00:49'07" |
11 | 05'00" | 00:54'07" |
12 | 04'59" | 00:59'06" |
12.0 | 91'40" | 01:00'01" |