25.2 km | 03:04:45 | 07:20/km日期: 2018-10-14 05:36 - 總爬升: 390 m - 卡路里: 1358 Cal - 總步數: 28328 - 平均步頻: 153 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'01" / 06'18" / 05'40" / 05'44" / 05'58" / 07'02" / 10'44" / 06'13" / 05'53" / 05'32" / 02'33" / 06'38" / 05'15" / 08'10" / 06'57" / 09'14" / 06'45" / 06'58" / 06'07" / 18'09" / 05'47" / 05'57" / 11'54" / 06'42" / 05'57" / 40'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'25") | 1006 / 1006 | 187 / 89 |
| 2 | | 06'18" (+00'45") | 999 / 2006 | 187 / 84 |
| 3 | | 05'40" (+00'07") | 998 / 3004 | 189 / 92 |
| 4 | | 05'45" (+00'12") | 1002 / 4007 | 190 / 91 |
| 5 | | 05'56" (+00'23") | 995 / 5003 | 194 / 86 |
| 6 | | 07'04" (+01'31") | 1002 / 6005 | 192 / 73 |
| 7 | | 10'40" (+05'07") | 1004 / 7009 | 127 / 73 |
| 8 | | 06'13" (+00'40") | 991 / 8000 | 191 / 84 |
| 9 | | 05'53" (+00'20") | 1006 / 9007 | 189 / 89 |
| 10 | | 05'33" | 998 / 10006 | 188 / 95 |
| 11 | | 06'42" (+01'09") | 1003 / 11009 | 178 / 83 |
| 12 | | 05'50" (+00'17") | 998 / 12008 | 187 / 91 |
| 13 | | 08'30" (+02'57") | 999 / 13007 | 100 / 117 |
| 14 | | 06'58" (+01'25") | 997 / 14005 | 152 / 93 |
| 15 | | 07'03" (+01'30") | 995 / 15000 | 144 / 98 |
| 16 | | 08'36" (+03'03") | 1007 / 16008 | 137 / 84 |
| 17 | | 07'32" (+01'59") | 997 / 17005 | 147 / 89 |
| 18 | | 05'35" (+00'02") | 995 / 18000 | 188 / 94 |
| 19 | | 18'27" (+12'54") | 1007 / 19008 | 71 / 75 |
| 20 | | 05'46" (+00'13") | 998 / 20006 | 183 / 94 |
| 21 | | 05'56" (+00'23") | 994 / 21000 | 186 / 90 |
| 22 | | 06'38" (+01'05") | 999 / 22000 | 145 / 103 |
| 23 | | 11'53" (+06'20") | 1001 / 23001 | 97 / 86 |
| 24 | | 06'09" (+00'36") | 1006 / 24008 | 181 / 89 |
| 25 | | 06'46" (+01'13") | 999 / 25007 | 164 / 89 |
| 26 | | 06'32" (+00'59") | 155 / 25162 | 180 / 84 |
10月累積里程 : 272.78 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'18" | 00:12'19" |
| 3 | 05'40" | 00:17'59" |
| 4 | 05'44" | 00:23'43" |
| 5 | 05'58" | 00:29'41" |
| 6 | 07'02" | 00:36'43" |
| 7 | 10'44" | 00:47'27" |
| 8 | 06'13" | 00:53'40" |
| 9 | 05'53" | 00:59'33" |
| 10 | 05'32" | 01:05'05" |
| 11 | 02'33" | 01:07'38" |
| 12 | 06'38" | 01:14'16" |
| 13 | 05'15" | 01:19'31" |
| 14 | 08'10" | 01:27'41" |
| 15 | 06'57" | 01:34'38" |
| 16 | 09'14" | 01:43'52" |
| 17 | 06'45" | 01:50'37" |
| 18 | 06'58" | 01:57'35" |
| 19 | 06'07" | 02:03'42" |
| 20 | 18'09" | 02:21'51" |
| 21 | 05'47" | 02:27'38" |
| 22 | 05'57" | 02:33'35" |
| 23 | 11'54" | 02:45'29" |
| 24 | 06'42" | 02:52'11" |
| 25 | 05'57" | 02:58'08" |
| 25.2 | 40'23" | 03:04'45" |
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