8.2 km | 00:43:03 | 05:15/km日期: 2014-04-02 17:22 - 卡路里: 652 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'40" / 05'09" / 05'03" / 05'09" / 05'12" / 05'11" / 05'11" / 05'10" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 998 / 998 |
| 2 | | 05'09" (+00'05") | 1019 / 2018 |
| 3 | | 05'04" | 997 / 3015 |
| 4 | | 05'08" (+00'04") | 1010 / 4026 |
| 5 | | 05'10" (+00'06") | 1011 / 5037 |
| 6 | | 05'12" (+00'08") | 1007 / 6044 |
| 7 | | 05'10" (+00'06") | 1015 / 7060 |
| 8 | | 05'08" (+00'04") | 999 / 8060 |
| 9 | | 04'52" | 211 / 8271 |
依然跑不起來。撐了八公里。結束。天氣不錯哩！涼涼的雨後。
4月累積里程 :
229.17 km 
NIKE Structure16 累積 :
2545.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'09" | 00:10'49" |
| 3 | 05'03" | 00:15'52" |
| 4 | 05'09" | 00:21'01" |
| 5 | 05'12" | 00:26'13" |
| 6 | 05'11" | 00:31'24" |
| 7 | 05'11" | 00:36'35" |
| 8 | 05'10" | 00:41'45" |
| 8.2 | 06'30" | 00:43'03" |
展開計圈分析
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