8.0 km | 00:43:52 | 05:28/km日期: 2018-10-15 15:51 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'26" / 05'29" / 05'23" / 05'18" / 05'28" / 05'31" / 05'35" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'07") | 1000 / 1000 |
2 | | 05'28" (+00'10") | 1000 / 2000 |
3 | | 05'23" (+00'05") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'27" (+00'09") | 1000 / 5000 |
6 | | 05'31" (+00'13") | 1000 / 6000 |
7 | | 05'34" (+00'16") | 1000 / 7000 |
8 | | 05'40" (+00'22") | 1000 / 8000 |
9 | | 04'41" | 11 / 8011 |
10月累積里程 : 83.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'23" | 00:16'18" |
4 | 05'18" | 00:21'36" |
5 | 05'28" | 00:27'04" |
6 | 05'31" | 00:32'35" |
7 | 05'35" | 00:38'10" |
8 | 05'40" | 00:43'50" |
8.0 | 04'27" | 00:43'53" |