8.0 km | 00:41:32 | 05:10/km日期: 2018-09-07 15:51 - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 04'55" / 04'59" / 05'07" / 05'07" / 07'27" / 05'20" / 05'12" / 05'24" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'07") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'26") | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 25 / 8025 |
9月累積里程 : 154.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'59" | 00:09'54" |
| 3 | 05'07" | 00:15'01" |
| 4 | 05'07" | 00:20'08" |
| 5 | 07'27" | 00:27'35" |
| 6 | 05'20" | 00:32'55" |
| 7 | 05'12" | 00:38'07" |
| 8 | 05'24" | 00:43'31" |
| 8.0 | 05'16" | 00:43'39" |
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