8.4 km | 00:55:35 | 06:35/km日期: 2018-10-13 20:13 - 卡路里: 633 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78%
Pace: 06'13" / 05'37" / 07'13" / 05'51" / 09'05" / 05'59" / 07'45" / 05'48" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'03") | 1000 / 1000 |
| 2 | | 05'36" (+00'26") | 1000 / 2000 |
| 3 | | 06'03" (+00'53") | 93 / 2093 |
| 4 | | 35'28" (+30'18") | 42 / 2135 |
| 5 | | 05'52" (+00'42") | 1000 / 3135 |
| 6 | | 05'56" (+00'46") | 1000 / 4135 |
| 7 | | 06'32" (+01'22") | 100 / 4236 |
| 8 | | 26'48" (+21'38") | 148 / 4384 |
| 9 | | 05'54" (+00'44") | 1000 / 5384 |
| 10 | | 05'53" (+00'43") | 1000 / 6384 |
| 11 | | 55'57" (+50'47") | 37 / 6421 |
| 12 | | 06'08" (+00'58") | 1000 / 7421 |
| 13 | | 05'10" | 1000 / 8421 |
| 14 | | 04'48" | 12 / 8434 |
10月累積里程 : 207.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'37" | 00:11'50" |
| 3 | 07'13" | 00:19'03" |
| 4 | 05'51" | 00:24'54" |
| 5 | 09'05" | 00:33'59" |
| 6 | 05'59" | 00:39'58" |
| 7 | 07'45" | 00:47'43" |
| 8 | 05'48" | 00:53'31" |
| 8.4 | 04'47" | 00:55'36" |
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