25.1 km | 02:00:17 | 04:47/km日期: 2018-10-13 05:14 - 卡路里: 1274 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'18" / 05'16" / 05'09" / 05'17" / 05'03" / 06'16" / 04'57" / 04'56" / 04'59" / 04'53" / 04'49" / 05'29" / 04'41" / 04'41" / 04'41" / 04'33" / 05'53" / 04'26" / 04'25" / 04'26" / 04'23" / 04'25" / 14'11" / 05'04" / 04'41" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'56") | 1000 / 1000 |
2 | | 05'15" (+00'53") | 1000 / 2000 |
3 | | 05'08" (+00'46") | 1000 / 3000 |
4 | | 05'16" (+00'54") | 1000 / 4000 |
5 | | 05'03" (+00'41") | 1000 / 5000 |
6 | | 04'56" (+00'34") | 1000 / 6000 |
7 | | 04'57" (+00'35") | 1000 / 7000 |
8 | | 04'55" (+00'33") | 1000 / 8000 |
9 | | 04'58" (+00'36") | 1000 / 9000 |
10 | | 04'53" (+00'31") | 1000 / 10000 |
11 | | 04'49" (+00'27") | 1000 / 11000 |
12 | | 04'32" (+00'10") | 1000 / 12000 |
13 | | 04'41" (+00'19") | 1000 / 13000 |
14 | | 04'40" (+00'18") | 1000 / 14000 |
15 | | 04'41" (+00'19") | 1000 / 15000 |
16 | | 04'33" (+00'11") | 1000 / 16000 |
17 | | 04'25" (+00'03") | 1000 / 17000 |
18 | | 04'26" (+00'04") | 1000 / 18000 |
19 | | 04'24" (+00'02") | 1000 / 19000 |
20 | | 04'25" (+00'03") | 1000 / 20000 |
21 | | 04'22" | 1000 / 21000 |
22 | | 04'24" (+00'02") | 1000 / 22000 |
23 | | 04'51" (+00'29") | 1000 / 23000 |
24 | | 05'03" (+00'41") | 1000 / 24000 |
25 | | 04'41" (+00'19") | 1000 / 25000 |
26 | | 04'08" | 110 / 25110 |
10月累積里程 :
225.37 km NIKE ZOOM STREAK 6 累積 :
809.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'09" | 00:15'43" |
4 | 05'17" | 00:21'00" |
5 | 05'03" | 00:26'03" |
6 | 06'16" | 00:32'19" |
7 | 04'57" | 00:37'16" |
8 | 04'56" | 00:42'12" |
9 | 04'59" | 00:47'11" |
10 | 04'53" | 00:52'04" |
11 | 04'49" | 00:56'53" |
12 | 05'29" | 01:02'22" |
13 | 04'41" | 01:07'03" |
14 | 04'41" | 01:11'44" |
15 | 04'41" | 01:16'25" |
16 | 04'33" | 01:20'58" |
17 | 05'53" | 01:26'51" |
18 | 04'26" | 01:31'17" |
19 | 04'25" | 01:35'42" |
20 | 04'26" | 01:40'08" |
21 | 04'23" | 01:44'31" |
22 | 04'25" | 01:48'56" |
23 | 14'11" | 02:03'07" |
24 | 05'04" | 02:08'11" |
25 | 04'41" | 02:12'52" |
25.1 | 04'13" | 02:13'20" |