11.0 km | 01:06:43 | 06:03/km日期: 2018-10-10 18:00 - 卡路里: 594 Cal - 總步數: 13144 - 平均步頻: 197 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'00" / 06'16" / 06'11" / 05'58" / 05'44" / 05'59" / 05'58" / 06'01" / 06'00" / 06'08" / 05'56" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'20") | 1002 / 1002 | 196 / 85 |
2 | | 06'18" (+00'40") | 1000 / 2003 | 189 / 83 |
3 | | 06'12" (+00'34") | 1003 / 3006 | 190 / 84 |
4 | | 06'04" (+00'26") | 1005 / 4012 | 196 / 83 |
5 | | 05'38" | 1000 / 5012 | 201 / 87 |
6 | | 06'01" (+00'23") | 1002 / 6014 | 198 / 83 |
7 | | 05'55" (+00'17") | 1006 / 7021 | 201 / 83 |
8 | | 06'03" (+00'25") | 1004 / 8025 | 201 / 82 |
9 | | 06'06" (+00'28") | 1003 / 9029 | 199 / 81 |
10 | | 06'02" (+00'24") | 1003 / 10032 | 195 / 84 |
11 | | 06'01" (+00'23") | 1005 / 11038 | 199 / 83 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'16" | 00:12'16" |
3 | 06'11" | 00:18'27" |
4 | 05'58" | 00:24'25" |
5 | 05'44" | 00:30'09" |
6 | 05'59" | 00:36'08" |
7 | 05'58" | 00:42'06" |
8 | 06'01" | 00:48'07" |
9 | 06'00" | 00:54'07" |
10 | 06'08" | 01:00'15" |
11 | 05'56" | 01:06'11" |
11.0 | 32'43" | 01:06'43" |