11.1 km | 01:05:47 | 05:55/km日期: 2018-10-09 18:11 - 卡路里: 719 Cal - 總步數: 11442 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 06'54" / 06'35" / 05'46" / 05'45" / 05'49" / 05'51" / 05'56" / 05'33" / 05'27" / 05'27" / 05'58" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'21") | 2010 / 2010 | 165 / 89 |
2 | | 05'46" (+00'21") | 1018 / 3028 | 178 / 96 |
3 | | 05'48" (+00'23") | 1002 / 4031 | 178 / 96 |
4 | | 05'47" (+00'22") | 1029 / 5060 | 178 / 96 |
5 | | 05'51" (+00'26") | 1022 / 6082 | 178 / 95 |
6 | | 05'54" (+00'29") | 1005 / 7088 | 177 / 95 |
7 | | 05'31" (+00'06") | 1003 / 8092 | 175 / 103 |
8 | | 05'25" | 1000 / 9092 | 174 / 105 |
9 | | 05'27" (+00'02") | 997 / 10089 | 174 / 104 |
10 | | 06'01" (+00'36") | 1017 / 11107 | 169 / 98 |
10月累積里程 :
229.16 km ASICS Gel-CONTEND 4 累積 :
543.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'35" | 00:13'29" |
3 | 05'46" | 00:19'15" |
4 | 05'45" | 00:25'00" |
5 | 05'49" | 00:30'49" |
6 | 05'51" | 00:36'40" |
7 | 05'56" | 00:42'36" |
8 | 05'33" | 00:48'09" |
9 | 05'27" | 00:53'36" |
10 | 05'27" | 00:59'03" |
11 | 05'58" | 01:05'01" |
11.1 | 07'07" | 01:05'47" |