12.3 km | 01:12:17 | 05:52/km日期: 2014-03-30 06:16 - 卡路里: 886 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'44" / 05'53" / 05'52" / 05'54" / 05'53" / 05'42" / 05'54" / 05'38" / 05'55" / 05'38" / 05'44" / 05'53" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'02") | 1019 / 1019 |
| 2 | | 05'54" (+00'15") | 1006 / 2026 |
| 3 | | 05'52" (+00'13") | 1005 / 3031 |
| 4 | | 05'53" (+00'14") | 1009 / 4040 |
| 5 | | 05'52" (+00'13") | 1007 / 5048 |
| 6 | | 05'43" (+00'04") | 1005 / 6053 |
| 7 | | 05'52" (+00'13") | 1003 / 7057 |
| 8 | | 05'39" | 1010 / 8068 |
| 9 | | 05'52" (+00'13") | 1016 / 9084 |
| 10 | | 05'40" (+00'01") | 1008 / 10093 |
| 11 | | 05'41" (+00'02") | 1002 / 11096 |
| 12 | | 05'52" (+00'13") | 1020 / 12117 |
3月累積里程 :
155.64 km 
MIZUNO WAVE Rider 17 累積 :
188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'53" | 00:12'37" |
| 3 | 05'52" | 00:18'29" |
| 4 | 05'54" | 00:24'23" |
| 5 | 05'53" | 00:30'16" |
| 6 | 05'42" | 00:35'58" |
| 7 | 05'54" | 00:41'52" |
| 8 | 05'38" | 00:47'30" |
| 9 | 05'55" | 00:53'25" |
| 10 | 05'38" | 00:59'03" |
| 11 | 05'44" | 01:04'47" |
| 12 | 05'53" | 01:10'40" |
| 12.3 | 05'12" | 01:12'17" |
展開計圈分析
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