6.0 km | 00:37:34 | 06:15/km日期: 2018-09-24 17:52 - 卡路里: 410 Cal - 平均步頻: 172
Pace: 06'11" / 05'56" / 05'36" / 06'53" / 05'59" / 11'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'34") | 1000 / 1000 |
2 | | 05'56" (+00'20") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 06'51" (+01'15") | 1000 / 4000 |
5 | | 06'00" (+00'24") | 1000 / 5000 |
6 | | 06'59" (+01'23") | 1000 / 6000 |
7 | | 01'38" | 2 / 6002 |
9月累積里程 : 90.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 05'36" | 00:17'43" |
4 | 06'53" | 00:24'36" |
5 | 05'59" | 00:30'35" |
6 | 11'07" | 00:41'42" |
6.0 | 08'03" | 00:41'43" |