15.2 km | 01:06:55 | 04:24/km日期: 2018-10-02 08:20 - 總爬升: 246 m - 卡路里: 955 Cal - 總步數: 11874 - 平均步頻: 177 - 平均步幅: 127 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 04'23" / 04'13" / 04'07" / 04'04" / 04'13" / 03'50" / 03'19" / 03'36" / 05'24" / 05'51" / 05'01" / 04'31" / 04'16" / 04'47" / 04'21" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+01'03") | 1000 / 1000 | 175 / 129 |
2 | | 04'11" (+00'52") | 1004 / 2004 | 178 / 133 |
3 | | 04'07" (+00'48") | 1010 / 3015 | 178 / 135 |
4 | | 04'01" (+00'42") | 1009 / 4025 | 180 / 137 |
5 | | 04'08" (+00'49") | 1006 / 5031 | 179 / 134 |
6 | | 03'48" (+00'29") | 1004 / 6035 | 176 / 148 |
7 | | 03'19" | 1006 / 7042 | 175 / 171 |
8 | | 03'42" (+00'23") | 1001 / 8044 | 178 / 151 |
9 | | 05'30" (+02'11") | 1008 / 9052 | 174 / 104 |
10 | | 05'45" (+02'26") | 1004 / 10056 | 171 / 101 |
11 | | 05'00" (+01'41") | 1000 / 11057 | 177 / 112 |
12 | | 04'30" (+01'11") | 1008 / 12065 | 179 / 123 |
13 | | 04'12" (+00'53") | 1002 / 13068 | 180 / 131 |
14 | | 04'45" (+01'26") | 1010 / 14079 | 179 / 117 |
15 | | 04'19" (+01'00") | 1007 / 15086 | 181 / 127 |
16 | | 04'34" (+01'15") | 160 / 15247 | 169 / 129 |
10月累積里程 : 57.97 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'13" | 00:08'36" |
3 | 04'07" | 00:12'43" |
4 | 04'04" | 00:16'47" |
5 | 04'13" | 00:21'00" |
6 | 03'50" | 00:24'50" |
7 | 03'19" | 00:28'09" |
8 | 03'36" | 00:31'45" |
9 | 05'24" | 00:37'09" |
10 | 05'51" | 00:43'00" |
11 | 05'01" | 00:48'01" |
12 | 04'31" | 00:52'32" |
13 | 04'16" | 00:56'48" |
14 | 04'47" | 01:01'35" |
15 | 04'21" | 01:05'56" |
15.2 | 06'08" | 01:06'55" |