2.9 km | 00:23:22 | 08:02/km日期: 2018-10-08 05:35 - 平均心率: 112 - 卡路里: 160 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'50" / 09'45" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1728 / 1728 |
| 2 | | 10'27" (+04'40") | 21 / 1750 |
| 3 | | 17'28" (+11'41") | 10 / 1760 |
| 4 | | 28'05" (+22'18") | 7 / 1768 |
| 5 | | 24'08" (+18'21") | 10 / 1778 |
| 6 | | 18'06" (+12'19") | 8 / 1787 |
| 7 | | 16'53" (+11'06") | 10 / 1797 |
| 8 | | 20'49" (+15'02") | 11 / 1808 |
| 9 | | 21'21" (+15'34") | 10 / 1818 |
| 10 | | 14'23" (+08'36") | 14 / 1833 |
| 11 | | 13'20" (+07'33") | 10 / 1843 |
| 12 | | 14'30" (+08'43") | 15 / 1858 |
| 13 | | 26'16" (+20'29") | 10 / 1868 |
| 14 | | 20'37" (+14'50") | 6 / 1875 |
| 15 | | 24'54" (+19'07") | 10 / 1885 |
| 16 | | 35'01" (+29'14") | 4 / 1889 |
| 17 | | 19'05" (+13'18") | 10 / 1899 |
| 18 | | 01:02'03" (+56'16") | 1 / 1901 |
| 19 | | 14'16" (+08'29") | 10 / 1911 |
| 20 | | 27'35" (+21'48") | 5 / 1916 |
| 21 | | 12'49" (+07'02") | 10 / 1926 |
| 22 | | 26'22" (+20'35") | 4 / 1931 |
| 23 | | 23'23" (+17'36") | 10 / 1941 |
| 24 | | 57'37" (+51'50") | 2 / 1943 |
| 25 | | 12'24" (+06'37") | 10 / 1953 |
| 26 | | 26'17" (+20'30") | 9 / 1962 |
| 27 | | 22'43" (+16'56") | 10 / 1972 |
| 28 | | 25'28" (+19'41") | 5 / 1978 |
| 29 | | 27'09" (+21'22") | 10 / 1988 |
| 30 | | 36'11" (+30'24") | 2 / 1990 |
| 31 | | 30'45" (+24'58") | 10 / 2000 |
| 32 | | 01:25'28" (+19'41") | 1 / 2002 |
| 33 | | 18'43" (+12'56") | 10 / 2012 |
| 34 | | 13'54" (+08'07") | 11 / 2024 |
| 35 | | 22'41" (+16'54") | 10 / 2034 |
| 36 | | 33'42" (+27'55") | 4 / 2038 |
| 37 | | 31'20" (+25'33") | 10 / 2048 |
| 38 | | 39'13" (+33'26") | 3 / 2052 |
| 39 | | 24'43" (+18'56") | 10 / 2062 |
| 40 | | 25'12" (+19'25") | 10 / 2072 |
| 41 | | 24'22" (+18'35") | 10 / 2082 |
| 42 | | 46'56" (+41'09") | 7 / 2089 |
| 43 | | 29'10" (+23'23") | 10 / 2099 |
| 44 | | 37'33" (+31'46") | 1 / 2100 |
| 45 | | 06'11" (+00'24") | 808 / 2908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 261.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 09'45" | 00:15'35" |
| 2.9 | 08'33" | 00:23'22" |
展開計圈分析
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