7.0 km | 00:43:16 | 06:09/km日期: 2018-10-07 17:48 - 卡路里: 406 Cal - 平均步頻: 172
Pace: 06'57" / 07'43" / 06'08" / 05'57" / 05'48" / 05'34" / 04'58" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'59") | 1000 / 1000 |
2 | | 07'42" (+02'44") | 1000 / 2000 |
3 | | 06'08" (+01'10") | 1000 / 3000 |
4 | | 05'57" (+00'59") | 1000 / 4000 |
5 | | 05'47" (+00'49") | 1000 / 5000 |
6 | | 05'33" (+00'35") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'42" (+00'44") | 32 / 7032 |
10月累積里程 :
117.06 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'43" | 00:14'40" |
3 | 06'08" | 00:20'48" |
4 | 05'57" | 00:26'45" |
5 | 05'48" | 00:32'33" |
6 | 05'34" | 00:38'07" |
7 | 04'58" | 00:43'05" |
7.0 | 07'11" | 00:43'19" |