3.4 km | 00:34:01 | 10:06/km日期: 2018-10-05 18:32 - 卡路里: 173 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 07'32" / 09'03" / 12'39" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'56") | 293 / 293 |
2 | | 34'49" (+30'58") | 53 / 347 |
3 | | 03'58" (+00'07") | 299 / 647 |
4 | | 31'18" (+27'27") | 60 / 707 |
5 | | 04'01" (+00'10") | 294 / 1001 |
6 | | 26'19" (+22'28") | 71 / 1073 |
7 | | 03'51" | 301 / 1374 |
8 | | 28'50" (+24'59") | 76 / 1450 |
9 | | 03'56" (+00'05") | 298 / 1749 |
10 | | 33'12" (+29'21") | 56 / 1805 |
11 | | 03'56" (+00'05") | 303 / 2109 |
12 | | 36'12" (+32'21") | 133 / 2243 |
13 | | 04'00" (+00'09") | 303 / 2546 |
14 | | 28'57" (+25'06") | 65 / 2612 |
15 | | 03'56" (+00'05") | 309 / 2921 |
16 | | 36'35" (+32'44") | 82 / 3003 |
17 | | 03'56" (+00'05") | 305 / 3309 |
18 | | 01:00'42" (+56'51") | 59 / 3368 |
10月累積里程 :
117.06 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 09'03" | 00:16'35" |
3 | 12'39" | 00:29'14" |
3.4 | 12'59" | 00:34'01" |