8.8 km | 00:55:00 | 06:13/km日期: 2018-10-01 11:24 - 卡路里: 726 Cal - 平均步頻: 166
Pace: 06'28" / 06'04" / 05'51" / 05'46" / 05'46" / 05'35" / 05'56" / 05'54" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'54") | 1000 / 1000 |
2 | | 06'03" (+00'29") | 1000 / 2000 |
3 | | 05'50" (+00'16") | 1000 / 3000 |
4 | | 05'46" (+00'12") | 1000 / 4000 |
5 | | 05'45" (+00'11") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 05'56" (+00'22") | 1000 / 7000 |
8 | | 05'53" (+00'19") | 1000 / 8000 |
9 | | 09'06" (+03'32") | 840 / 8840 |
10月累積里程 : 165.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 05'51" | 00:18'23" |
4 | 05'46" | 00:24'09" |
5 | 05'46" | 00:29'55" |
6 | 05'35" | 00:35'30" |
7 | 05'56" | 00:41'26" |
8 | 05'54" | 00:47'20" |
8.8 | 09'07" | 00:55'00" |