8.1 km | 00:38:10 | 04:42/km日期: 2018-09-21 17:35 - 卡路里: 536 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 04'56" / 04'51" / 04'47" / 04'48" / 04'42" / 05'27" / 04'33" / 04'21" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'36") | 1000 / 1000 |
2 | | 04'50" (+00'30") | 1000 / 2000 |
3 | | 04'47" (+00'27") | 1000 / 3000 |
4 | | 04'47" (+00'27") | 1000 / 4000 |
5 | | 04'42" (+00'22") | 1000 / 5000 |
6 | | 04'45" (+00'25") | 1000 / 6000 |
7 | | 04'33" (+00'13") | 1000 / 7000 |
8 | | 04'20" | 1000 / 8000 |
9 | | 04'22" (+00'02") | 101 / 8101 |
9月累積里程 :
253.91 km asics TJR076-0190 累積 :
1815.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'51" | 00:09'47" |
3 | 04'47" | 00:14'34" |
4 | 04'48" | 00:19'22" |
5 | 04'42" | 00:24'04" |
6 | 05'27" | 00:29'31" |
7 | 04'33" | 00:34'04" |
8 | 04'21" | 00:38'25" |
8.1 | 04'17" | 00:38'51" |