16.1 km | 01:16:55 | 04:46/km日期: 2018-10-05 05:08 - 平均心率: 156 - 卡路里: 996 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 04'48" / 04'46" / 04'48" / 04'47" / 04'46" / 04'41" / 04'39" / 04'50" / 04'47" / 04'48" / 04'49" / 04'46" / 04'50" / 04'47" / 04'48" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'10") | 1000 / 1000 |
| 2 | | 04'45" (+00'07") | 1000 / 2000 |
| 3 | | 04'48" (+00'10") | 1000 / 3000 |
| 4 | | 04'47" (+00'09") | 1000 / 4000 |
| 5 | | 04'46" (+00'08") | 1000 / 5000 |
| 6 | | 04'41" (+00'03") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'50" (+00'12") | 1000 / 8000 |
| 9 | | 04'47" (+00'09") | 1000 / 9000 |
| 10 | | 04'47" (+00'09") | 1000 / 10000 |
| 11 | | 04'48" (+00'10") | 1000 / 11000 |
| 12 | | 04'45" (+00'07") | 1000 / 12000 |
| 13 | | 04'50" (+00'12") | 1000 / 13000 |
| 14 | | 04'46" (+00'08") | 1000 / 14000 |
| 15 | | 04'48" (+00'10") | 1000 / 15000 |
| 16 | | 04'47" (+00'09") | 1000 / 16000 |
| 17 | | 04'57" (+00'19") | 88 / 16088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
206.38 km 
mizuno 皇速一代 累積 :
1017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'46" | 00:09'34" |
| 3 | 04'48" | 00:14'22" |
| 4 | 04'47" | 00:19'09" |
| 5 | 04'46" | 00:23'55" |
| 6 | 04'41" | 00:28'36" |
| 7 | 04'39" | 00:33'15" |
| 8 | 04'50" | 00:38'05" |
| 9 | 04'47" | 00:42'52" |
| 10 | 04'48" | 00:47'40" |
| 11 | 04'49" | 00:52'29" |
| 12 | 04'46" | 00:57'15" |
| 13 | 04'50" | 01:02'05" |
| 14 | 04'47" | 01:06'52" |
| 15 | 04'48" | 01:11'40" |
| 16 | 04'48" | 01:16'28" |
| 16.1 | 05'05" | 01:16'55" |
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