14.7 km | 01:27:40 | 05:56/km日期: 2018-10-03 20:31 - 卡路里: 1113 Cal - 總步數: 15044 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'36" / 06'17" / 06'07" / 06'11" / 06'12" / 06'12" / 06'02" / 06'15" / 06'05" / 05'52" / 06'03" / 05'04" / 04'49" / 05'24" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'46") | 1000 / 1000 | 164 / 91 |
| 2 | | 06'15" (+01'25") | 1004 / 2004 | 166 / 96 |
| 3 | | 06'07" (+01'17") | 1006 / 3011 | 167 / 97 |
| 4 | | 06'07" (+01'17") | 1008 / 4019 | 167 / 97 |
| 5 | | 06'07" (+01'17") | 1003 / 5023 | 169 / 96 |
| 6 | | 06'11" (+01'21") | 1001 / 6025 | 170 / 95 |
| 7 | | 06'01" (+01'11") | 1000 / 7025 | 170 / 97 |
| 8 | | 06'17" (+01'27") | 1005 / 8030 | 169 / 93 |
| 9 | | 06'03" (+01'13") | 1002 / 9033 | 171 / 96 |
| 10 | | 05'52" (+01'02") | 1008 / 10041 | 178 / 95 |
| 11 | | 06'04" (+01'14") | 1004 / 11045 | 174 / 94 |
| 12 | | 04'58" (+00'08") | 1006 / 12051 | 180 / 111 |
| 13 | | 04'50" | 1007 / 13059 | 181 / 113 |
| 14 | | 05'21" (+00'31") | 1007 / 14066 | 175 / 106 |
| 15 | | 05'55" (+01'05") | 734 / 14801 | 171 / 98 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'07" | 00:19'00" |
| 4 | 06'11" | 00:25'11" |
| 5 | 06'12" | 00:31'23" |
| 6 | 06'12" | 00:37'35" |
| 7 | 06'02" | 00:43'37" |
| 8 | 06'15" | 00:49'52" |
| 9 | 06'05" | 00:55'57" |
| 10 | 05'52" | 01:01'49" |
| 11 | 06'03" | 01:07'52" |
| 12 | 05'04" | 01:12'56" |
| 13 | 04'49" | 01:17'45" |
| 14 | 05'24" | 01:23'09" |
| 14.7 | 06'08" | 01:27'40" |
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