7.5 km | 00:37:27 | 04:59/km日期: 2018-10-02 18:03 - 卡路里: 453 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 05'12" / 05'03" / 04'59" / 04'56" / 04'51" / 04'52" / 04'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'26") | 1000 / 1000 |
2 | | 05'03" (+00'19") | 1000 / 2000 |
3 | | 04'59" (+00'15") | 1000 / 3000 |
4 | | 04'56" (+00'12") | 1000 / 4000 |
5 | | 04'50" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'07") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 05'33" (+00'49") | 513 / 7513 |
10月累積里程 : 197.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 04'59" | 00:15'14" |
4 | 04'56" | 00:20'10" |
5 | 04'51" | 00:25'01" |
6 | 04'52" | 00:29'53" |
7 | 04'45" | 00:34'38" |
7.5 | 05'33" | 00:37'29" |