10.0 km | 00:49:08 | 04:54/km日期: 2018-10-02 20:59 - 總爬升: 111 m - 卡路里: 757 Cal - 總步數: 8690 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 05'53" / 05'14" / 04'38" / 04'37" / 04'35" / 05'01" / 05'04" / 04'45" / 04'38" / 04'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'21") | 1003 / 1003 | 169 / 100 |
| 2 | | 05'09" (+00'38") | 1014 / 2017 | 178 / 108 |
| 3 | | 04'37" (+00'06") | 1001 / 3019 | 180 / 119 |
| 4 | | 04'37" (+00'06") | 1009 / 4029 | 182 / 118 |
| 5 | | 04'31" | 1001 / 5030 | 180 / 122 |
| 6 | | 05'01" (+00'30") | 1010 / 6040 | 173 / 114 |
| 7 | | 05'00" (+00'29") | 1008 / 7049 | 173 / 114 |
| 8 | | 04'40" (+00'09") | 1005 / 8055 | 178 / 120 |
| 9 | | 04'39" (+00'08") | 1005 / 9061 | 177 / 120 |
| 10 | | 04'32" (+00'01") | 1006 / 10067 | 176 / 124 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'14" | 00:11'07" |
| 3 | 04'38" | 00:15'45" |
| 4 | 04'37" | 00:20'22" |
| 5 | 04'35" | 00:24'57" |
| 6 | 05'01" | 00:29'58" |
| 7 | 05'04" | 00:35'02" |
| 8 | 04'45" | 00:39'47" |
| 9 | 04'38" | 00:44'25" |
| 10 | 04'35" | 00:49'00" |
| 10.0 | 05'19" | 00:49'08" |
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