10.1 km | 01:00:45 | 06:00/km日期: 2018-10-02 16:02 - 卡路里: 545 Cal - 總步數: 11298 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 05'53" / 05'57" / 05'58" / 05'49" / 06'05" / 05'59" / 05'59" / 06'09" / 06'07" / 06'04" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'03") | 1006 / 1006 | 182 / 93 |
2 | | 05'55" (+00'07") | 1003 / 2009 | 185 / 90 |
3 | | 05'56" (+00'08") | 1005 / 3015 | 187 / 90 |
4 | | 05'48" | 1002 / 4017 | 187 / 91 |
5 | | 06'04" (+00'16") | 1002 / 5019 | 186 / 88 |
6 | | 06'01" (+00'13") | 1003 / 6023 | 186 / 89 |
7 | | 05'56" (+00'08") | 1004 / 7027 | 186 / 90 |
8 | | 06'08" (+00'20") | 1000 / 8028 | 185 / 87 |
9 | | 06'06" (+00'18") | 1003 / 9032 | 186 / 87 |
10 | | 06'01" (+00'13") | 1007 / 10039 | 185 / 89 |
11 | | 06'06" (+00'18") | 109 / 10148 | 186 / 87 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'57" | 00:11'50" |
3 | 05'58" | 00:17'48" |
4 | 05'49" | 00:23'37" |
5 | 06'05" | 00:29'42" |
6 | 05'59" | 00:35'41" |
7 | 05'59" | 00:41'40" |
8 | 06'09" | 00:47'49" |
9 | 06'07" | 00:53'56" |
10 | 06'04" | 01:00'00" |
10.1 | 06'52" | 01:00'45" |