10.0 km | 00:59:09 | 05:54/km日期: 2018-10-02 06:11 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 07'38" / 06'18" / 05'53" / 06'06" / 05'48" / 05'26" / 05'45" / 05'31" / 05'37" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'18") | 1000 / 1000 |
| 2 | | 06'18" (+00'59") | 1000 / 2000 |
| 3 | | 05'52" (+00'33") | 1000 / 3000 |
| 4 | | 06'06" (+00'47") | 1000 / 4000 |
| 5 | | 05'47" (+00'28") | 1000 / 5000 |
| 6 | | 05'26" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 04'33" | 11 / 10011 |
10月累積里程 :
422.87 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'18" | 00:13'56" |
| 3 | 05'53" | 00:19'49" |
| 4 | 06'06" | 00:25'55" |
| 5 | 05'48" | 00:31'43" |
| 6 | 05'26" | 00:37'09" |
| 7 | 05'45" | 00:42'54" |
| 8 | 05'31" | 00:48'25" |
| 9 | 05'37" | 00:54'02" |
| 10 | 05'22" | 00:59'24" |
| 10.0 | 04'20" | 00:59'27" |
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